Archive for the 'Health and Wellness' Category

I Thought Fruit Juice Was Good for Me!

AKA “the Goldilocks Disease”
Have you ever wondered why your preschooler is not hungry at mealtime? Have you felt a sudden “let-down” about two hours after breakfast of cereal with banana and milk and a glass of fruit juice? Do you need/use coffee to keep you alert throughout the day? Do you know […]

We Don’t Know What We Don’t Know

Have you noticed that when you go to see an internal medicine physician, s/he always treats you using medications? Why is that? Because internal medicine physicians are experts in diagnosing and treating with medications; and only medications. There are no other options available to the internal medicine physician unless s/he is self-taught.
How about when you […]

Living Healthy In Today’s World–Six Steps

In the rapid pace of life in this millennium, it has become more and more difficult to live healthy. With a fast food restaurant on almost every other corner, televisions and computers to entice us to sit for hours without moving, indoor air pollution even worse than outdoor air pollution, the obesity rate rising annually, […]

Living Healthy in Today’s World – It isn’t easy

Conflicting information about how to stay healthy abounds. A very few examples include the following:

· Drinking red wine may have health benefits for the heart…this year.

· Smoking may be harmful to your health…finally.

· […]

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